READY TO BEGIN
A LIFE BODY TRANSFORMATION?
Sample some of our favourite recipes that will fuel your wellness journey
DOWNLOAD OUR FREE REPORT
Our mission here at Finesse is to create, functional, balance and pain free movement for our clients. We believe in a fully integrated approach to a persons health is key. A whole person, whole body approach is required.
We have a team of Physical Therapists, specialising in acute injury, chronic pain and pregnancy related conditions, we have an Osteopath who specialises in cranial-osteopathy, suitable for baby’s from birth and adults of all ages. We have a team of fitness trainers, all focused on helping you achieve your goals while achieving our goal for you which is to create functional, balanced and pain free movement.
Sample some of our favourite recipes that will fuel your wellness journey
DOWNLOAD OUR FREE REPORT
I had been dying to try Barre for some time and after having tried a couple of different places and not enjoying the setup nor the manner of teaching I finally found Finesse! The small group training is great. The trainers get to give each client personal attention and they make sure that all exercises are done properly and posture checking is mandatory! Mairead’s Barre classes are tough... Read More
I have been going to Finesse since it opened and previous to that I attended Eleanor's pilates classes in the health centre. Finesse is a great pilates studio were everyone who works there is kind, friendly and dedicated. I have been to all their classes over time and can't fault any of them, personally I love the reformers and pilates. I have also had two pregnancies while still attending the... Read More
I started training in Finesse in February 2013. The easiest part definitely was exercising; I always look forward to my sessions in Finesse. The hardest part was definitely my diet. I was eating too much so I reduced fat intake and added more protein but really didn’t change that much. The biggest difference to me was the strength in my back! I used to get back pain when driving for more... Read More
Leinster Street, Maynooth, Ireland KE
