Do you feel like Maeve?

 Unhealthy, unmotivated, or even afraid to move with painful joints in case you ‘do more damage’?

Are you tired of feeling this way?

Maeve put an end to these feelings with Pilates and so could you!


Limited Spaces available for January in Sallins! 

Book Your FREE Spot Now

Discover how Maeve transformed how she was feeling.

Maeve came to us in 2018 feeling the same as you. Maeve was stuck in a rut, recently retired, and looking for something that would help regain her fitness. She knew she needed to do something, but had no idea what, she knew she couldn’t possibly stay like this forever and didn’t want to feel this way anymore.

Maeve came to us for help, and that’s exactly what we did!
She was a bit nervous starting a class at first, but she soon fell in love with Pilates. She has now reduced the pain in her knees, can do everything she couldn’t do before and feels and looks amazing AND can be seen in the summer months cycling to her class!

If you’re like Maeve and feel stuck, frustrated and at a loss about where to start, we would love to invite you to a FREE taster class at Finesse Movement and say goodbye to stiff and sore joints.

This could be just the motivation and change you need!

Here’s what some of our clients are saying, you can read these and more on our Google reviews!

I suffered a neck and back injury twenty years ago. This injury had left me in constant pain and I wasn’t able to participate in the day to day activities that most people take for granted. I went to Finesse Movement for help as I fed up living in constant pain and not being able to exercise. The Finesse Movement team have the knowledge and expertise to tailor the exercises for me. I have seen my strength and fitness increase to the extent that my injury is no longer holding me back from enjoying life. One of the added attractions of this gym is that they have Physical Therapists on site who are also familiar with the classes being taught. All in all, it’s a one stop shop to getting you moving again.


Hated exercise until I discovered reformer pilates with Finesse nearly three years ago. My back was destroyed after two pregnancies within a couple of years. Back is much more manageable, have a decent core, love the tone in my shoulders and arms…its an all over low impact body work out. Highly recommend!!


Why Our Clients Love Coming To Finesse

Small Class sizes for personalised experience and attention to help you get the most from the class! 

Highly trained instructors with over 60 years combined experience serving Maynooth for 10 years & now in Sallins!

Safe, friendly and supportive community of instructors and members. Plus the classes are a bit of fun!

We have limited places available in January so we can look after you and give you our best attention. We look forward to seeing you then

If you’re not sure and would like to chat to us first about any injury or health concerns fill in the form below and we’ll get in touch.

    Approved by all major health insurance

    Treatments are provided by CORU registered therapists and approved by all major health insurance providers in Ireland.

    Feel pain in your back and hips?
    Try these 3 exercise