FREE ‘Feel Strong & fit‘ taster class
Don’t feel strong or fit??
Worried your balance is failing?
Feel like you’re losing strength?
Looking to boost your confidence and exercise?
Maeve came to us nearly a year ago with all those concerns. Even though she was out walking often, she didn’t feel strong or fit. She had had a few falls that caused concern for her long-term safety. Having heard Pilates was good for balance, she decided to give it a try.
As she said herself, she enjoyed it from the very first class despite not being “sporty”. The controlled movement and stretches gave her confidence in her body and abilities. Now, she would never give it up for anything and feels Pilates will keep her fit and active for another decade.
Be like Maeve – Join our FREE TASTER CLASS & FEEL STRONG & FIT
Listen to Maeve tell her story!
Here’s what some of our clients are saying, you can read these and more on our Google reviews!
I suffered a neck and back injury twenty years ago. This injury had left me in constant pain and I wasn’t able to participate in the day to day activities that most people take for granted. I went to Finesse Movement for help as I fed up living in constant pain and not being able to exercise. The Finesse Movement team have the knowledge and expertise to tailor the exercises for me. I have seen my strength and fitness increase to the extent that my injury is no longer holding me back from enjoying life. One of the added attractions of this gym is that they have Physical Therapists on site who are also familiar with the classes being taught. All in all, it’s a one stop shop to getting you moving again.
Hated exercise until I discovered reformer pilates with Finesse nearly three years ago. My back was destroyed after two pregnancies within a couple of years. Back is much more manageable, have a decent core, love the tone in my shoulders and arms…its an all over low impact body work out. Highly recommend!!
If you’re like Maeve and feel stuck, frustrated and at a loss about where to start, we would love to invite you to a FREE taster class in Finesse. This could be just the motivation and change you need!
Our classes are delivered by instructors with over 60 years combined experience in the Pilates business, our studio is in Sallins, is a friendly and supportive environment and classes are fun too.
We have limited places available in September at our Sallins studio so we can look after you and give you our best attention. We look forward to seeing you then
If you’re not sure and would like to chat to us first about any injury or health concerns fill in the form below and we’ll get in touch.
Approved by all major health insurance
Treatments are provided by CORU registered therapists and approved by all major health insurance providers in Ireland.