Sign Up for Free Trial Class

Are you stiff getting out of bed in the mornings? 

Is your body stopping you from doing the things you love? 

Do you get intimidated at gyms? 

You don’t need to just accept the changes in your body that have stopped you from picking up your grandchildren, playing golf or enjoying an adventure with friends.

We can help you feel stronger and more confident through Reformer Pilates classes designed just to target aches and pains like yours. 

What is Reformer Pilates?

Reformer Pilates is a light resistance, low impact, controlled form of movement, no sweating or getting out of breath.

Its primary aim is to maintain or restore functional movement while creating balance in the body. We activate muscles in isolation and then progressively work them in more compound and dynamic functional movements which you are likely to perform during your daily life.

**If Pilates is for you, that’s brilliant.  At the end of your 28 days the membership of your choice will automatically start.

**If Pilates is not for you, that’s totally ok with us.  Just let us know and we’ll make sure no membership charges will start.