Dorota is a qualified Neuromuscular and Orthopaedic Sports Massage Therapist. She uses a wide range of soft tissue manipulative techniques including Soft Tissue Release, Muscle Energy Techniques, Sports Massage, Positional Release, Strain-Counterstain, Myofascial Trigger Point Therapy, Mechanotherapy, Cryotherapy and Mobilisation techniques and Dry Needling.
As an NMT, Dorota uses these techniques to eliminate chronic and acute pain that can be caused by ischemia, trigger point and nerve entrapment. These techniques improve flexibility and mobility within the body which has postural distortion and biomechanical dysfunction.
Dorota also holds a qualification in advanced Mat Pilates (Diploma) and is a certified Reformer 1 Instructor. She has worked in the sports and leisure industry most of her life and as a former runner loves treating sports injuries. Dorota believes her own personal experience has helped her to understand the specifics that cause an individual to become prone to limitations within the human body.
