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Women's Health

Post-natal Pilates

Supportive of postnatal mums and post abdominal surgeries
Women's Health

Post-natal Pilates

Supportive of postnatal mums and post abdominal surgeries
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Postnatal Reformer Pilates at Finesse Movement

Reclaim your strength and reconnect with your body in our supportive Postnatal Reformer Pilates classes. Designed specifically for new moms, this 8-week course focuses on safe, effective exercises to aid your recovery and help you feel your best.

Course Details

Post-Natal Pilates Maynooth & Sallins

Benefits of Postnatal Pilates with us

Need Extra Support?

If you have any concerns about starting exercise, book an appointment with our Women’s Health Physiotherapist. Gabi will perform a full assessment of your abdominal muscles, pelvic floor, and address any postnatal issues, ensuring you feel confident and ready to begin.