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Move with Finesse

We help people restore and maintain functional, balanced and pain free movement for their daily life activities.

Get Started with 28 day Trial

How can we help

Physical therapy clinic

reformer pilates studio

online pilates class

functional balanced painfree movement

At Finesse Movement, our aim is to have a positive impact on our client’s lives, and improve their overall health and wellbeing.

Contact Us

finessemovementmaynooth

Finesse Maynooth
I bend so I don't break. ⁠ Join Eleanor for a Pi I bend so I don't break. ⁠
Join Eleanor for a Pilates Stretch class Friday at 12:30pm Live on Instagram. Free for all so invite a friend! ⁠
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#pilates #instapilates  #pilateslovers #workout #pilatesbody #flexibility #activeliving #pilatesinstructor #healthspo #freeclass  #fitness #motivation #wellness #onlinepilates #pilatesonline #bringafriend #finesse
It won't give you 7 lives but Pilates will improve It won't give you 7 lives but Pilates will improve your coordination, balance and stability. ⁠
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#cats #pilates  #catsofinstagram #instacat #coordination #balance #stability  #strength #instafitness #womensfitness #core #workout #motivation #pilateslovers #pilatesreformer #flexibility #pilatesbody #reformerpilates #pilatesinstructor #finesse #maynooth
Some of us are figuring out that Menopause is a jo Some of us are figuring out that Menopause is a journey that we as women are guaranteed to travel. 🛣️⁠
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It’s like no other journey as there is no clear starting point, a⁠
few diversions and the estimated time of arrival is unknown.⁠
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However, like any other journey in your life, it helps to be armed with information to help you navigate your way.🗺️⁠
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To celebrate International Women's Day and start our Spring Workshop series we are hosting a FRE Menopause Workshop via Zoom on the 8th March 8pm -9pm with Maureen O' Dwyer Nurse Therapist with specialist training from the British Menopause Society.⁠
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Book your spot - Link in our bio

#menopause #menopausesupport #womenshealth #womensupportingwomen #womensday #health #wellness #womensdayevent #onlineevent #onlineworkshop #freeworkshop #pilateslovers #allwomen #finesse
And don't forget your SPF! ⁠ .⁠ .⁠ #sunshine And don't forget your SPF! ⁠
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#sunshine #goodvibes #finesse  #instagood #motivation #inspiration #quoteoftheday #happy #fitness #quotes #positivevibes #inspirational #happiness #spring #beautiful #beauty
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Main St, Maynooth,
Co. Kildare

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01 5054584
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info@finesse.ie
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