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Move with Finesse

We help people restore and maintain functional, balanced and pain free movement for their daily life activities.

Get Started with 28 day Trial

How can we help

Physical therapy clinic

reformer pilates studio

online pilates class

functional balanced painfree movement

At Finesse Movement, our aim is to have a positive impact on our client’s lives, and improve their overall health and wellbeing.

Contact Us

finessemovementmaynooth

Finesse Maynooth
It's all about how you feel in your own skin! ⁠ It's all about how you feel in your own skin! ⁠
A workout can make you feel happier, more energetic, stronger and more confident. ⁠
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#confidence #Stregnth #healthy #badass #strongwomen #finesse #maynoooth #transformationtuesday  #fitness #workout #fitspo #healthy #fitnessmotivation #instafit #motivation #strong #transformation #fitforlife #healthylife #fitgirl #exercise
How long does it take to form a habit?⁠ On avera How long does it take to form a habit?⁠
On average it takes us 66 days to form a habit so you need to stay focused and motivated for 2 months before you start doing it on autopilot.⁠
We're here to help with that motivation during lockdown with our online classes! Eleanor is Live Monday - Friday at 12:30pm. If you can't make that time, you can let us know and we'll send you the recording.⁠
You can do it!⁠
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#habit #motivation #habitsofhealth #finesse #maynooth  #fitness #inspiration #workout #lifestyle #instagood #success #healthy #instafit #goals #getfit #exercise  #habits #routine #wellness #youcandoit #personalgrowth #startsomewhere
Be proud of your progress👊⁠ ⁠ Cut yourself Be proud of your progress👊⁠
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Cut yourself some slack these days, we all are coming with a lot. If you are making progress, however slow, it is something to be proud of!⁠
Be as kind to yourself as you are to those around you..⁠
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#beproud #progress #selflove #bekind # #motivation #fitness #fitspo #inspiration #goals #healthy #selfcare #loveyourself #wellness #happiness #bodypositive #goodvibes #positivity #confidence #finesse #maynooth
Make #Friday Lunch Plans!⁠ Remember when you use Make #Friday Lunch Plans!⁠
Remember when you used to make lunch plans on a Friday?⁠
Join Eleanor to stretch into the weekend with Instagram LIVE Pilates Stretch class.⁠
Why not make it a lunch date with your partner in crime and both join us!⁠
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#lunchplans #instalive  #pilates #pilatesonline #pilateslovers #fitness #instapilates #lovepilates #pilatesathome #pilatescommunity #healthymovement #feelgood  #workout #motivation #pilatesbody #core #stretch #finesse #maynooth
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Main St, Maynooth,
Co. Kildare


01 5054584

info@finesse.ie
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