Finesse movement

Say goodbye to stiffness, join our Free Taster Class

Do you feel like Claire?

Stiff and sore from sitting at your desk?

Searching for something fun and active to get you motivated?

Claire discovered how great she could feel with Pilates and so could you!


Limited Spaces available for January in Sallins and Maynooth!


Discover how Claire transformed how she was feeling.

Claire came to us 7 years ago post-surgery to work on mobility and movement in her ankle, she soon discovered Pilates could help with the stiffness and pain she had from poor posture caused by sitting at a desk all day.

She now looks forward to classes for her mental health and relieve the tension in her body from long working days.

It’s not just the Pilates she enjoys but also the camaraderie with the members and instructors.

If you’re like Claire and struggling with aches and pains and searching for a fun class to get you motivated, we would love to invite you to a FREE taster class in Finesse Sallins and Maynooth.

This could be just the motivation and change you need!

Here’s what some of our clients are saying, you can read these and more on our Google reviews! 

“I suffered a neck and back injury twenty years ago. This injury had left me in constant pain and I was unable to participate in the day-to-day activities that most people take for granted. I went to Finesse Movement for help as I fed up living in constant pain and not being able to exercise. The Finesse Movement team have the knowledge and expertise to tailor the exercises for me. I have seen my strength and fitness increase to the extent that my injury is no longer holding me back from enjoying life. One of the added attractions of this gym is that they have Physical Therapists on site who are also familiar with the classes being taught. All in all, it’s a one stop shop to getting you moving again.”
– Ann

“Finesse are a brilliant studio – excellent classes geared to all levels, small numbers in each, so lots of individual attention. They also provide great wrap around services such as physical therapy, PT session and webinars. All staff are very professional and welcoming.”
– Helen

Why our clients love coming: 

  • Small Class sizes for personalised experience.
  • Highly trained instructors with over 60 years combined experience serving Maynooth for 10 years and now in Sallins too!
  • Safe Friendly and Supportive Environment and the classes are a bit of fun!

We have limited places available in January so we can look after you and give you our best attention. We look forward to seeing you then

If you’re not sure and would like to chat with us first about any injury or health concerns fill in the form below and we’ll get in touch.

Approved By Major
Health Insurers

Treatments are provided by CORU registered therapists and approved by all major health insurance providers in Ireland.
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