Finesse movement

Want to get fit but Injury or pain is stopping you?

Meet Claire, a story of transformation and community

Meet Claire: A Story of Transformation and Community

Nine years ago, Claire walked into our studio, post-ankle surgery, seeking to regain her mobility and movement. Little did she know, Pilates would soon become an integral part of her fitness journey. 

Here’s Claire’s inspiring story:

Claire’s Journey with Pilates

Claire initially joined our Pilates classes to aid her recovery from ankle surgery. At the time, she felt stiff, unfit, and uncertain about where to start her fitness journey. However, she soon discovered that Pilates offered more than just physical rehabilitation.
Through consistent practice, Claire experienced significant improvements in her strength, flexibility, and general mobility. What began as a quest for recovery evolved into a comprehensive fitness routine that not only transformed her body but also uplifted her mental health.

The Benefits Claire Enjoys

  • Improved Strength and Flexibility: Regular Pilates sessions have made Claire stronger and more flexible.
  • Enhanced Mental Well-being: She looks forward to classes as a way to relieve stress and tension from long working days.
  • Community and Camaraderie: Beyond the physical benefits, Claire cherishes the camaraderie with fellow members and instructors.

Beyond the Studio

Claire’s involvement with our studio extends beyond Pilates classes. She is an active member of the walking group we started, and in 2023, she embarked on a 150k walk along the Camino with other women from the studio. Claire’s story is a testament to the holistic benefits of Pilates and the strong community we foster at our studio.

Why Choose Our Reformer Pilates Classes?

  • Expert Instructors: Our experienced instructors are dedicated to helping you achieve your fitness goals.
  • State-of-the-Art Equipment: Our studio is equipped with top-notch reformer machines to enhance your workout experience.
  • Supportive Community: Join a community of like-minded individuals who support and motivate each other.
Don’t miss this opportunity to start your Pilates journey with us. Reserve your spot for a free trial class and experience the benefits firsthand.

Ready to Begin? Click Here to Book Your Free Trial Class!

We look forward to welcoming you to our Sallins Studio and being a part of your fitness journey.

Here’s what some of our clients are saying, you can read these and more on our Google reviews! 

“I suffered a neck and back injury twenty years ago. This injury had left me in constant pain and I was unable to participate in the day-to-day activities that most people take for granted. I went to Finesse Movement for help as I fed up living in constant pain and not being able to exercise. The Finesse Movement team have the knowledge and expertise to tailor the exercises for me. I have seen my strength and fitness increase to the extent that my injury is no longer holding me back from enjoying life. One of the added attractions of this gym is that they have Physical Therapists on site who are also familiar with the classes being taught. All in all, it’s a one stop shop to getting you moving again.”
– Ann

“Finesse are a brilliant studio – excellent classes geared to all levels, small numbers in each, so lots of individual attention. They also provide great wrap around services such as physical therapy, PT session and webinars. All staff are very professional and welcoming.”
– Helen

Why our clients love coming: 

  • Small Class sizes for personalised experience.
  • Highly trained instructors with over 60 years combined experience serving Maynooth for 10 years and now in Sallins too!
  • Safe Friendly and Supportive Environment and the classes are a bit of fun!

We have limited places available in January so we can look after you and give you our best attention. We look forward to seeing you then

If you’re not sure and would like to chat with us first about any injury or health concerns fill in the form below and we’ll get in touch.

Approved By Major
Health Insurers

Treatments are provided by CORU registered therapists and approved by all major health insurance providers in Ireland.
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