![Video TESTIMONIALS 1 hqdefault](https://i.ytimg.com/vi/dhMq5sLWFus/hqdefault.jpg)
Reformer Pilates after Spinal Surgery
How Reformer Pilates helped Norma after her surgery & through her pregnancy.
![Video TESTIMONIALS 2 hqdefault](https://i.ytimg.com/vi/mtN-mQIC8BE/hqdefault.jpg)
Reformer Pilates for injury & Prehab
How pilates can help with injuries & keep you strong during your recovery.
![Video TESTIMONIALS 3 hqdefault](https://i.ytimg.com/vi/y5Uf4oIf-F0/hqdefault.jpg)
Reformer Pilates for people who may not love exercise, but want to do something!
Regain tone, and strength after pregnancy. Pilates is a form of light resistance exercises designed to help gain core strength, whatever your level.
![Video TESTIMONIALS 4 hqdefault](https://i.ytimg.com/vi/9No4XrzK7jA/hqdefault.jpg)
Reformer Pilates Class for small personalised experience.
Improve strength, feel better about your body, love your classes!
![Video TESTIMONIALS 5 hqdefault](https://i.ytimg.com/vi/aqagj2EKjiQ/hqdefault.jpg)
Reformer Pilates pre & post joint replacement
Reformer Pilates for pre and post joint replacement success.