What our clients say

hqdefault

Reformer Pilates after Spinal Surgery

How Reformer Pilates helped Norma after her surgery & through her pregnancy. 

hqdefault

Reformer Pilates for injury & Prehab

How pilates can help with injuries & keep you strong during your recovery. 

hqdefault

Reformer Pilates for people who may not love exercise, but want to do something!

Regain tone, and strength after pregnancy. Pilates is a form of light resistance exercises designed to help gain core strength, whatever your level. 

hqdefault

Reformer Pilates Class for small personalised experience.

Improve strength, feel better about your body, love your classes! 

hqdefault

Reformer Pilates pre & post joint replacement

Reformer Pilates for pre and post joint replacement success. 

Book Appointment for
Pilates

Book Appointment for Physical Therapy

×