Reformer Pilates after Spinal Surgery
How Reformer Pilates helped Norma after her surgery & through her pregnancy.
Reformer Pilates for injury & Prehab
How pilates can help with injuries & keep you strong during your recovery.
Reformer Pilates for people who may not love exercise, but want to do something!
Regain tone, and strength after pregnancy. Pilates is a form of light resistance exercises designed to help gain core strength, whatever your level.
Reformer Pilates Class for small personalised experience.
Improve strength, feel better about your body, love your classes!
Reformer Pilates pre & post joint replacement
Reformer Pilates for pre and post joint replacement success.
Reformer Pilates after pregnancy and beyond!
Improve post natal symptoms and regain strength after pregnancy.
Reformer Pilates no back pain anymore!
Reformer Pilates no back pain anymore! Only regret is missing the Christmas party!
Our fun creative clients!
Our fun creative clients! (who also got a PB in the Maynooth 10k)