Hi, I’m the founder of Finesse Movement. I became interested in people’s injuries, pain and dysfunction while working as a gym instructor in my early 20’s.
Always being an active person even then I was plagued with back pain and niggling injuries and so I discovered Pilates and the benefits it had to help my body while maintaining all the sports and exercise I was doing at the time. In 2004 I took my education further and trained with the Institute of Applied Science and Physical Therapy and became an IAPT Physical Therapist in 2007. All the while I had been doing Pilates to help support my body in the daily pursuits. Becoming a Pilates instructor was the natural next step and trained with STOTT pilates in 2010.
In 2012 I opened Finesse Movement Maynooth and have never looked back. I love helping people feel better in their bodies. It is the only place we have to live, and we want it to work from strength and comfort. Originally I’m from Dublin, but now live in Kildare with my wife and business partner Karen, my step daughter and my very large fur baby Cindy.
