Mirona is a dedicated and passionate Pilates instructor with nearly a decade of teaching experience. Her journey into the world of fitness and body movement began with her graduation from a prestigious ballet school, where she trained as a professional dancer. This rigorous background has instilled in her an exceptional attention to detail and a deep understanding of the human body.
Mirona’s ballet training has honed her ability to observe and correct even the subtlest of movements, ensuring her clients achieve optimal form and alignment. Her classes are known for their precision, thoroughness, and supportive atmosphere. She is committed to helping her clients develop strength, flexibility, and a keen awareness of their bodies.
Pilates, for Mirona, is not just a form of exercise but a lifelong passion. She believes in its power to transform lives by promoting better posture, reducing pain, and enhancing overall well-being. With her keen eye for detail and a warm, encouraging demeanour, Mirona ensures that every session is both effective and enjoyable.
You can trust Mirona to always watch your back—literally and figuratively—guiding you towards a healthier, more balanced body.
