Name: Exercise #10 Static Lunge With Progression | Postnatal Essentials for Professionals
Uploaded: 2021-06-28T15:50:12-07:00
Duration: 7 min 13 s

Video

Exercise 10 – Postnatal Essentials for Professionals

Suggested Warm Up – Postnatal Essentials for Professionals

Exercise 1 – Postnatal Essentials for Professionals

Exercise 2 – Postnatal Essentials for Professionals

Exercise 3 – Postnatal Essentials for Professionals

Exercise 4 – Postnatal Essentials for Professionals

Exercise 5 – Postnatal Essentials for Professionals

Exercise 6 – Postnatal Essentials for Professionals

Exercise 7 – Postnatal Essentials for Professionals

Exercise 8 – Postnatal Essentials for Professionals

Exercise 9 – Postnatal Essentials for Professionals

Suggested Exercise Flow – Postnatal Essentials for Professionals

Exercise 10 – Postnatal Essentials for Professionals