Pilates Mixed Level Matwork

Join me Eleanor at 12.30 for 45 minutes on Wednesday or Thursday for your mixed level matwork class. A dynamic and functional class that will get you moving and your muscles working. Give your body a much needed break from the desk, grab your mat and join in. This class is suitable for people who have some pilates experience. Options will be given for all exercises to make them more challenging or less challenging. Work with your body, never through pain and if you’re not sure, then leave it out.