Tara Donnellan

We’re not just focusing on our core strength; we’re standing together to raise awareness for International Day for the Elimination of Violence against Women.

 Today is International Menopause Day and this year’s theme is Cardiovascular Disease, which is an umbrella term for conditions affecting the heart and blood vessels, such as coronary heart disease and stroke.  While cardiovascular disease is often thought to be more of a men’s health issue, it is actually the leading cause of death of

October isn’t just about falling leaves and cosy sweaters; it’s also a significant month for health awareness, marking Breast Cancer Awareness Month. Breast Cancer Awareness Month is about rallying together to raise awareness about breast cancer, the importance of early detection, and supporting those in the battle. In Ireland, the statistics are striking – approximately

Breaking Barriers and Encouraging Participation for Women in Sports In sports, Ireland can proudly boast an impressive lineup of outstanding female athletes who have made their mark on the international stage. These women have paved the way for future generations, from the remarkable Sonia O’Sullivan to the dynamic Katie Taylor, Rachael Blackmore, Ellen Kean, and