by Finesse Team | Apr 5, 2023 | Uncategorized
Estimations say that approximately 10 million people worldwide live with Parkinson’s disease; why are many of them rolling out a Mat and practising Pilates for Parkinson’s to help alleviate symptoms? As there is no cure for Parkinson’s, many...
by Finesse Team | Jan 28, 2021 | Uncategorized
Our first wellness lunch on Friday 15th January 2021 was a great success! This event was designed to help people identify in themselves and those around them when a low mood is something more. Every day in our lives right now we are being asked to hold firm, not live...
by Finesse Team | Dec 1, 2020 | Uncategorized
I would normally express my shock at how quickly this time of year has rolled around again. It is hard to believe that it’s now December and I’m still a little surprised at how quickly it seems to have rolled around. 2020 has been an extraordinary year, an...
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