Exercise 5 – Postnatal Essentials for Professionals
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Video Description
Pilates Conditioning: Our clients love our conditioning class. It’s low impact, but high in intensity making it great for people who are looking to get a sweat on, using Pilates-inspired low impact moves. The muscle burn you get in the class is surprising for most, so the best way to find out how it feels
Pilates Conditioning: Our clients love our conditioning class. It’s low impact, but high in intensity making it great for people who are looking to get a sweat on, using Pilates-inspired low impact moves. The muscle burn you get in the class is surprising for most, so the best way to find out how it feels
Pilates Conditioning: Our clients love our conditioning class. It’s low impact, but high in intensity making it great for people who are looking to get a sweat on, using Pilates-inspired low impact moves. The muscle burn you get in the class is surprising for most, so the best way to find out how it feels