Pilates Stretch Ep.06 | On-Demand Pilates Class | Finesse Maynooth | Online Pilates
Lovely simple stretching exercises to make sure your body stays as flexible as possible. Easy to follow basic Pilates moves are woven through a stretch class. Suitable for anyone. Work at your own pace and mobility levels. What You’ll need: None of the equipment is required as we will give alternatives to each movement for …
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