Deep Tissue Sport Massage Service
Looking for Deep Tissue or Sports Massage?
If you’re primarily looking for deep tissue or sports massage to relieve tightness, improve recovery, or support your training, we recommend booking with our Massage Therapy Team instead.
They specialise in targeted, hands-on treatment to release tension, improve circulation, and support muscle function — ideal for both active recovery and general maintenance.
Your Journey from Pain to Strength Starts Here
At our Physio-Rehab Clinic, we specialise in helping people overcome and manage musculoskeletal (MSK) pain and dysfunction — whether it’s a recent injury or something you’ve been dealing with for years.
We work hands-on with the muscles, tendons, ligaments, joints, and nervous system to relieve pain, restore movement, and guide you back to doing the things you love.
What to Expect at Your First Visit
Your journey begins with a thorough assessment and consultation. We’ll listen carefully to your story, understand the root of your issue, and assess your movement, posture, strength, and any relevant history. We take a whole-body approach, because often where you feel pain isn’t the only place that needs attention.
Based on this, we’ll create a personalised treatment plan, which may include:
Hands-on therapy
Targeted exercises to build strength and mobility
Education and advice to support healing in your daily life
If we feel further investigations are needed — like an MRI or X-ray — we can refer you to the appropriate service.
Ongoing Treatment & Recovery
Each follow-up session builds on the last. You’ll start to feel more confident in your movement, with less pain and better function. We adjust your plan as you progress — moving from symptom relief to deeper rehabilitation and long-term prevention.
Our goal isn’t just to get you out of pain. It’s to help you move with ease, confidence, and strength, so you can return to full activity — and stay there.
Whether you’re recovering from an injury, dealing with a long-standing issue, or simply want to move better and feel stronger, we’re here to support you every step of the way.
Ready to take the first step?
Book your initial assessment today.