Simple stretch exercises suitable for everyone.
Every Friday at 12.30 join us for an hour of lovely simple stretching exercises to make sure your body stays as flexible as possible. Easy to follow basic Pilates moves are woven through a stretch class. Suitable for anyone. Work at your own pace and mobility levels.
Approved by all major health insurance
Treatments are provided by CORU registered therapists and approved by all major health insurance providers in Ireland.