Finesse movement

Private Training

3
Play Video

Menopause Workshop

Have you recently started suffering from headaches, joint pain, digestive problems such as bloating, itchy skin, fatigue, disrupted sleep, anxiety, inexplicable mood swings, heart palpitations, night sweats, hot flushes and brain fog to name but a few?
These are all signs and symptoms of perimenopause and menopause.
Perimenopause means “around menopause” and refers to the time during which your body makes the natural transition to menopause.
We wanted to help our clients, friends and sisters understand it all so we hosted a workshop to chat all things menopause related with Maureen O’ Dwyer, who is a Nurse Therapist in Highfield Healthcare. She has specialist training with the British Menopause Association and is a mind of information in this area.
If you are in your early forties and have experienced some of these symptoms, you can watch the workshop recording here.

Approved By Major
Health Insurers

Treatments are provided by CORU registered therapists and approved by all major health insurance providers in Ireland.
hsf
logo6
irish life
laya

Feel pain in your back and hips?
Try these 3 exercise

Book Appointment for
Pilates

Book Appointment for Physical Therapy

×